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Business Insider

Fitness experts agree that sit-ups are worthless — here are 9 moves they recommend instead
Business Insider
Earlier this week, the US Army announced that after decades of two-minute sit-up requirements, they're phasing out that portion of their fitness test by the end of 2020. Instead, the Army says it'll make room for some fitness tasks that are more useful ...



Los Angeles Times

Self-improvement is on the way: Free fitness and lifestyle classes
Los Angeles Times
Aim to spend the day Tuesday at the Hum Together at the Grove series, which starts with a Beauty Body Sculpt class led by popular fitness studio Lekfit, moves into a talk on gut health, includes coaching on breath work and ends with yoga to live music.



Forbes

Congress Considers Bill To Make Gym Memberships, Fitness - Forbes
Forbes
Headed to the gym this summer? You may soon be able to claim a tax benefit for the trip. The House Ways and Means Committee has advanced a bill which ...

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KSNT News

Sunflower State Games add fitness expo
KSNT News
TOPEKA, Kan. (KSNT) - Despite the morning rain, the Sunflower State Games are now underway and with a new addition this year. Participants and spectators were able to take part in a fitness expo to learn more about living a healthy and active lifestyle.



9to5Mac

How to share workouts from Apple's Activity app to other fitness services
9to5Mac
While the Apple Watch Workout app is a really great app, you might be hesitant to use it to track your workouts if you have a long history with another ecosystem. I've been using Runkeeper since 2010, so I don't want to lose all my stats and past runs.



The Times and Democrat

Filling out ex-Kmart site: Planet Fitness to open in July
The Times and Democrat
A national fitness center chain is scheduled to open its Orangeburg location by Friday, July 20. Planet Fitness will open in 20,000 square feet at the former Kmart site on Chestnut Street. The address for the fitness center is 1486 Chestnut St. It is ...



WRAL.com

Army to Introduce New Fitness Test That Drops Sit-Ups
U.S. News & World Report
The Army instead will introduce a combat fitness test. It will require soldiers to repeatedly lift heaving objects to simulate picking up ammunition boxes or a wounded soldier. Troops will toss a 10-pound ball backward as far as possible to replicate ...
Army to introduce new fitness test that drops sit-ups :: WRAL.comWRAL.com

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menshealth.com

Watch Kevin Hart Fight With Smart Speakers Over His Fitness Level
menshealth.com
Comedian Kevin Hart sat down with an Apple HomePod, a Google Home, and an Amazon Echo to ask questions about fitness — including who's fittest between ...

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Tallahassee.com

Watch it: Sweat for Pets benefit at Boot Camp Fitness & Training
Tallahassee.com
Activate your digital access. Watch it: Sweat for Pets benefit at Boot Camp Fitness & Training. CLOSE. Exercisers raised funds for the Tallahassee Animal Shelter Foundation by working out with adoptable shelter pets. Tallahassee Democrat.



nwitimes.com

FITNESS EVENTS: Get moving with these upcoming fitness events
nwitimes.com
ONGOING, 9 a.m. Wednesdays, Anytime Fitness St. John, 10845 Maple Lane, St. John. 219.365.2511. facebook.com/anytimefitnessstjohn. Participants will use a foam roller to self-massage and release muscle tightness by applying pressure to specific points ...


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