After a solid week of challenging workouts, it is time to pamper yourself a little bit. Recovery is crucial, as we know, in order for the body to grow and repair, so we ...

The entry-level Fitbit watch is impressive for its price, but don't expect anything remarkable from it.

A former football coach and fitness instructor in Bellingham pleaded guilty last month to the November 2017 murder of his wife in Park City, Utah.

Fitness tracking data from 29,928 individuals representing 421,247 individual hikes, jogs, and runs on trails in and around Salt Lake City was used to calculate ...

Wireless earbuds seem to be everywhere now, bulky wires gone the way of the audio port. (RIP.) That goes double for the new Powerbeats, the new Apple ...

Dog owners are fitter than other people, a study suggests. They tend to walk longer and more often than non-owners and are four times more likely to meet...

Combining fun and fitness, MAD racing set up a 5K course through Riverbend Park in Palisade.

A former professional football player who ran youth football camps and owned a fitness boot camp in Bellingham and was a Sehome assistant coach pleaded ...

A Norfolk resident is hoping to give back to his community by providing health resources through a free bootcamp.

When I moved to the Bay Area from New York City, I immediately started a search to find an exercise studio that resonated with me. Naturally, I signed up for a ...

CAMP CASEY, South Korea — The 2nd Infantry Division applied the new Army Combat Fitness Test to its Best Warrior Competition for the first time Thursday, ...

Four years ago Michael Gastelum purchased St. Helena Fitness. Today, the members and staff are celebrating both Gastelum and the continued success of the ...

APTOS — Anytime Fitness, the ninth addition to a chain business of fitness centers that dot the map between Gilroy, Prunedale and Monterey, is slated to open ...

Activewear gives you the best of both worlds - supreme comfort and efficient utility. There's nothing like looking good and feeling comfy, and that's why ...

"Unbelievable,” was the reaction to what Channel 2 Investigates uncovered by one collegiate official.

If you're in the market for a new fitness tracker, there are outstanding options available. And this roundup will help you find five great fitness trackers at an even ...

Fitness and fiscal responsibility were among the topics addressed during the Hastings Public Schools regular board meeting Monday night in City Council ...

Three fitness influencers reveal the reality of exercising full time when you're pregnant and the pressure to 'get your body back'.

Urban Lagree, a boutique fitness studio offering high-intensity, low-impact resistance training using a machine called the Megaformer, opened Feb. 23 at 1212 ...

NEENAH, Wis. (WBAY) - Middle school students in Neenah are learning about what it takes to be a firefighter, but the drills are more than just a lesson in ...

SIOUX FALLS, S.D. - Sometimes, it can be hard to stick to an exercise plan. But a routine is important when you're trying to reach a fitness goal. Brooks Little is a ...

For those who have spent the last few months in fitness hibernation, now is the time to rise, shine and meet the spring season with renewed energy.

Looking for a spot to try out kickboxing? A new business is here to help. Called 9Round Fitness, the new addition is located at 4864 Telegraph Ave. in Temescal.

These stretches strengthen muscles and improve flexibility, says the founder of Fierce Grace Brixton.

A local fitness fanatic proves it's never too late to start working toward a goal.

Could the Air Force implement a new policy requiring troops to be ready for a physical fitness assessment at all times, pop-quiz style? It's one of several ideas ...

Samuel Kiwasz was getting ready to warm up on a treadmill at Anytime Fitness in Culver City, California when a driver crashed her car through the window and ...

A Raleigh fitness studio is helping breast cancer survivors stay fit -- for no cost.

Most mornings, I head to a Planet Fitness (NYSE:PLNT) to do a short workout, and I'm never, ever alone. Approximately 12.5 million members like me pay at ...

With work progressing as planned, a Club Fitness executive on Thursday said the company hopes to have its Eastgate Plaza location open by the end of July.

Zakieia Rouah, the youngest master franchisee of Anytime Fitness, is on a mission to spread health and wellness throughout Africa. She has signed on to bring ...

Tad Fuller, owner/general manager, Exertec Health & Fitness Center, announced Friday that the downtown Napa business will close April 30.

Inspiration can be found anywhere, and sometimes, inspiration can only come from within. As a pretty badass example of the latter, Asa Soltan Rahmati doesn't ...

SOUTH ROXANA - The Complex, powered by Elite FT, will provide a multi-purpose 7000-square-foot fitness facility with 24-hour access.The new business i.

By Shawn Saris If you buy something through this post, IGN may get a share of the sale. For more, read our Terms of Use. Sometimes, we just have to get up and ...

I'm a big Chris Hemsworth fan. The guy is walking workout inspiration. I spend hours at the gym hoping that one day I'll achieve Thor-style arms. But so.

Fitbit arguably started the trend towards consumer health-tracking hardware. Now the market it created has moved on and left it behind, can Fitbit turn things ...

APPOMATTOX, Va. (WSET) -- Grab your farm clothes and skip the gym for a new workout: yoga with goats! While adding goats to a yoga class does not seem ...

Bears Fit, a Chicago Bears-themed fitness center located at 155 E. Townline Road in Vernon Hills, will open to the public for workouts on Monday.

Henry Cavill is one of the fittest guys in Hollywood. After sharing a post from his work on 'The Witcher,' his pals Jason Momoa and Zachari Levi chimed in.

BAKERSFIELD, Calif. (KGET) -- A fitness studio is hiring before it makes its Bakersfield debut.

Recreation centers at Rutgers have recently implemented two new fitness classes: Bollywood dance and virtual cycling.

The cost to attend Cornell University has skyrocketed each year. The tuition for the 2019-2020 academic year is $56550, a $6000 increase from the $50712 I ...

Spring's longer days and warmer weather have inspired us to get outside and refresh our workout schedules — and our workout gear. Here are 16 things that ...

Onelife Fitness, which in January opened a new club in the Valley Mall in Halfway, will expand into Martinsburg, W.Va., and Winchester, Va.

From boxing to Zumba, this week we've learned about several different ways to get fit for summer.

If you've ever read through the class descriptions at your local gym and scratched your head, you're not alone. From HIIT (high-intensity interval training) to LISS ...

Physical Education teacher Tara Measure leads an exercise class for staff members at West Valley School on April 9. The program, which began as a ...

WASHINGTON—Pilates boutique owner and instructor Julie Karickhoff has been a dancer her whole life. After watching Shen Yun Performing Arts in ...

Milwaukee's former Broadway Baby dinner theater would be converted into a boxing and fitness center, as well as a restaurant, under a new proposal.

MARTINSBURG — US Fitness Holdings LLC has announced that it will be building a 65000-square-foot Onelife Fitness sports club in Martinsburg with a ...

Police said the suspects broke into three vehicles at Planet Fitness on Walnut Avenue on April 12 around 9:00 pm.

You're probably less fit than you once were. That's part of growing older, becoming a parent, life. But how far have your strength standards gone from your high ...

Owners of the former Sports Authority store are seeking to divide the 45,085-square-foot building into three separate storefronts, which would house a Planet ...

BOZEMAN, Mont. – The demolition of both of Montana State University's gyms is complete but the project is far from over. It has been over a month since the ...

Adina Crawford is a local fitness luminary that inspires people in our community to get out and get moving. “I think it's really important we uplift and encourage ...

Triton Fitness, a co-ed, hybrid fitness facility, has opened off U.S. 1 at 30 Blackjack Road, Suite 127, in Stafford County.

The Real Housewives of Orange County's Emily Simpson knows that when it comes to working out (and life in general), showing up is half the battle.

LUMBERTON — The people have spoken, Southeastern Health leaders have listened, and the Southeastern Lifestyle Fitness Center in Pembroke will not be ...

Once you're no longer competing in sports (or even if you never did), are you still an athlete? This inclusive definition of the term has potential for everyone who's ...

MS Dhoni missed a game for Chennai Super Kings (CSK) after a long time when his side took on the 2016 IPL champions Sunrisers Hyderabad (SRH) at the ...

To help consumers access instruction and encouragement from fitness trainers, digital innovators are building platforms on the subscription business model.

Fit 4 The Cause, a nonprofit that provides therapeutic exercise classes and nutrition education to special needs and low-income communities, has expanded ...

Level is a new fitness studio in Lake Oswego, and it's for people of all levels. The group classes alternate between cardio and floor work. level-pdx.com.

Editor's Note: Vocations is a regular video series that will feature people in their work environment. If you know of someone who would make for a great story, ...

The closing of the Canton 7 Theater will leave the township with just one option for movie viewing.

The 50th Force Support Squadron extended the Lazyman Triathlon into the summer, challenging Schriever Airmen to push their fitness goals to the limit. ,

The best fitness apps help you lose weight and tone up. These are some of the best ones for iPhone and Android users, based on app store reviews.

St. Clair Shores city officials want the owners of a 24-hour fitness center proposed for the site of the former Michigan Secretary of State building to upgrade ...

Linda Kobrin has only attended two Senior Body Sculpting classes, but the 69-year old is already a believer.

To some, the Army's new fitness test represents a forward-thinking approach to physical training for soldiers. But the same has been said of past standards that ...

Reality check: Hitting the gym is the quickest way to hike farther, easier, faster, and pain-free. Get into a routine—or take yours to the next level—with these smart ...

“You should be feeling some heat from your Hara,” she said, referring to an abdominal energy field. She didn't tell them she is feeling the heat herself, as a ...

Kohl's CEO Michelle Gass told CNBC on Wednesday that partnering with companies, such as Planet Fitness and Amazon, will be integral to cutting costs and ...

MIDLAND, Mich. — The Michigan Supreme Court won't intervene in a lawsuit over a transgender woman in the women's locker room at a Midland health club.

A woman is suing 24 Hour Fitness, claiming someone at the Houston gym she visited filmed her when she showered and that the facility did little to help her find ...

PRINCE GEORGE — The County Parks and Recreation is sponsoring a Basic Abs and Fitness class that will include basic fitness combinations, including ...

Michigan Supreme Court won't intervene in a lawsuit over a transgender woman in the women's locker room at Planet Fitness in Midland County.

Ken Graack isn't afraid of competition. He owns the American Strength Training Center, where he whips competitive weightlifters into shape. But competition has ...

Let's put it this way: sore muscles aren't a ray of sunshine. The kind of sore you feel the day after your superhard Spin class or intense weightlifting.

WILMINGTON, NC (WWAY) — UNCW Club CrossFit began back in April 2017 by founder Jack Fleming. The organization was started with the goal of bringing ...

305 Fitness, a sort of cardio dance party that has been embraced by celebrities like Drew Barrymore and Miley Cyrus, is opening in Michigan.

By Lorneth Peters, TN Small Business Business Development Center. CLARKSVILLE, Tenn. (CLARKSVILLENOW) – Jax Taylor, the owner of Caprine Fitness in ...

Your body needs *fresh* fitness ideas to ward off common health hurdles like weight loss plateaus, overuse injuries and boredom.

Going out for a leisurely stroll doesn't really require more than an old pair of tennis shoes, but if you're after some real fitness, you might consider an upgrade.

Upgrades include more space, new equipment, and new rooms.

These ideas will help beginners find the best fitness starting point. Find strength training, cardio and flexibility exercises. Find places to start that you never ...

A Plaquemine fitness team, whose popular “jiggerrcise” has spread like wildfire, is now sharing the fun, workout class to Baton Rouge school children.

It's finally Friday, the weekend is right around the corner, the question now, who wants to get their sweat on?

It's a new, if not odd, sight inside some public pools in the District — people kicking submerged punching bags and jumping up and down on floating boards.

In case you're looking for your own go-to pair of black leggings, here are the reliable pairs our fitness editor throws on for every occasion.

Missouri S&T will celebrate the completion of the $4 million expansion of the campus fitness center this month. Missouri S&T Student Council leaders and the ...

Amazfit's popular, inexpensive, and fitness-focused Verge smartwatch now offers Alexa integration for voice commands. Whether you want a quick news... by ...

The Michigan Supreme Court has said Yvette Cormier's case related to Planet Fitness' locker room policies can go to trial.

By Jo Gott Adult Nurse Practitioner, Board Certified, Canyon Health and Wellness Clinic. It is no secret that over the decades Americans have been gaining ...

​Chelsea manager Maurizio Sarri has revealed that he does not believe Eden Hazard's ankle injury is anything serious, insisting that the Belgian should be fit ...

WORCESTER — By pairing barbells with booze, Worcester Fitness at 440 Grove St. could be a called a study in contrasts.Members can improve their physical ...

We're seeing more fitness-related startups focused on customized and convenient training as work-outers seek alternatives to big box gyms. This morning, one ...

However, working out doesn't always come easy for everyone. Some people don't know what workout gets the best results for their body, some are too nervous ...

A landlocked French winemaker finds his equilibrium with freediving, a sport where athletes plunge underwater for minutes on a single breath.