The Weird Reason You Could Start Losing Hair On The Keto Diet  mindbodygreen.com

There's one surprising keto side effect that no one's really talking about yet, and it primarily affects women: hair loss. Here's how to avoid it.


Will Beyoncé's incredibly restrictive 'Beychella diet' work for you?  USA TODAY

To get in shape for her Coachella performance, Beyoncé went on a no bread, no carbs, no sugar, no dairy, no meat, no fish and no alcohol diet.


The Optavia Diet Ranked High for Fast Weight Loss—Here's What You Need to Know About It  Health.com

Optavia is a weight-loss program that was ranked second for fast weight loss by U.S. News and World Report. Find out more about Optavia and if you.


12 Simple Tips to Help Eliminate Gluten from Your Diet  EcoWatch

Gluten is the collective name for a group of proteins found in grains like wheat, barley and rye. Although most people can eat gluten without any issues, it may be ...


What’s Best for Keeping Weight Off: Diet or Exercise?  runnersworld.com

According to new research published in the journal Obesity, physical activity may help you maintain weight loss better than diet alone.


Was Beyonce's Strict Postpartum Diet Safe?  Inside Edition

After giving birth to twins Rumi and Sir, Beyonce turned her attention to her next big goal: getting back in shape. The diet she used, however, is stirring up ...


No wonder Beyonce’s ‘Homecoming’ diet made her ‘hungry’  MarketWatch

Nutritionists say her vegan, carb- and sugar-free diet probably isn't enough to fuel Sasha Fierce. Or anyone, really.


Poor Diets Are Linked to 20% of All Deaths Worldwide, Study Says. But These Foods Could Help  TIME

Poor diets, with too many unhealthy foods and not enough nutritious ones, are responsible for a fifth of deaths worldwide, a new study says.


This new plant-focused diet could 'transform' our future  Health24

So, your diet can do a lot: From weight loss to clearing up your skin, what you put in your body can do wonders. But what about saving the planet? Is what you're ...


Protein mania: The problem with the West’s latest diet obsession  New Scientist

Everything from breakfast cereal to ice cream and even water is now laced with extra protein. Is there any evidence that consuming more of it does us good?


Indian diet: Balanced meal plan for weight loss  Medical News Today

The Indian diet consists of eating vegetables, legumes, and rice. It can be healthful when people follow the diet in a balanced way. Learn more about the Indian ...


14 Simple Ways to Stick to a Healthy Diet  EcoWatch

Eating healthy can help you lose weight and have more energy. It can also improve your mood and reduce your risk of disease. Yet despite these benefits, ...


Poor diet biggest risk factor for early deaths worldwide  Medical News Today

A global study links 1 in 5 deaths to poor diet, suggesting that low intake of fruit, vegetables, nuts, seeds, whole grains, and legumes is a major factor.


The Best Anti-Inflammatory Diet Is Eating Healthy  Cooking Light

Research shows consuming whole, plant-based foods and healthy fats are effective for fighting inflammation.


Spring cleaning your diet in four simple steps  Sampson Independent

Spring cleaning can totally apply to your diet. And, no, we're not talking about going on a 28-day juice detox. (Don't do it) There are plenty of ways to put…


Weight Loss Apps Are Forcing Industry To Embrace Digital Alternatives  NPR

As they have with so many other industries, apps are shaking up the weight loss business, including big-name companies like Nutrisystem and Weight Watchers ...


Why eating ‘right’ could cause you to stray from your diet  News-Medical.net

Recent research has shown that just a small amount of red and processed meat can cause cancer, but changing your diet is hard. So what's the best way to lose ...


This Is What a Dietitian Really Thinks About Beyoncé's Extreme Coachella Diet  POPSUGAR

In her new Netflix documentary, Homecoming: A Film by Beyoncé, Beyoncé shared the details of the diet that got her in shape for her 2018 Coachella show and ...


Mediterranean Diet Linked to Lower Bladder Cancer Risk | Health News | News & Features  Wine Spectator

A look at data from 13 studies shows lower risk of bladder cancer among people who adhere to the Mediterranean diet, which includes moderate wine ...


Reply All’s PJ Vogt Drinks a Lot of Diet Coke  Grub Street

Reply All is called a podcast about the internet, but it's really a hypercurious exploration of the contemporary world. Co-hosts Alex Goldman and PJ Vogt are ...


Joe Thomas: The Real-Life Diet of the Future Hall of Famer Who No Longer Resembles an NFL Offensive Lineman  GQ

Joe Thomas is well aware that his weight loss has been the subject of much intrigue since he retired from the Cleveland Browns in 2018. There's a fairly benign ...


Is the 5:2 Diet the Easiest Form of Intermittent Fasting?  BarBend

When Dr. Michael Mosley produced the BBC documentary Eat, Fast, and Live Longer in 2012, intermittent fasting exploded in popularity like never before.


I Ate Like Queen Elizabeth for a Week, and It Made Me Evaluate My Relationship With Food  WomansDay.com

When I was first asked to follow Queen Elizabeth's diet for a week, I was so excited. I envisioned heaping plates of juicy roasts, creamy mashed potatoes, *fresh* ...


High-protein diet: Foods and how to do it  Medical News Today

Many people adopt a high-protein diet to try to lose weight. Healthful foods that are high in protein include lean meats, nuts, quinoa, and fish. Learn more about ...


Letter: Our diet choices impact climate change  Berkshire Eagle

To the editor: Celebrated on April 22, Earth Day is meant to inspire personal and political action to stem climate change and protect the future of the planet.


Keto diet: A 'cheat day' may undo benefits and damage blood vessels  Medical News Today

New research suggests that people should not follow the ketogenic diet for 6 days and then take a day off, as a 'cheat day' may offset the benefits.


Powerful Diet Shows Promise in Slowing the Progression of Parkinson's! | 04.19.19  WGN Radio - Chicago

Roberta and Prof. Christy Tangney Ph.D., FACN, CNS at Rush University Medical Center shed light on the role of the Mediterranean Diet for those with ...


Cities With the Worst Diets  24/7 Wall St.

Americans have a global reputation for unhealthy eating habits that have led to a national obesity rate of nearly 40%. The situation seems to only be getting ...


Pollan family dishes up recipes for a ‘mostly-plants’ diet in new cookbook  Milwaukee Journal Sentinel

Food guru Michael Pollan famously said "Eat food. Mostly plants. Not too much." Now his mother and sisters give form to that advice in a new cookbook.


Why Beyonce’s Strict Coachella Diet Is a “Crazy” Idea, According to Dietitians  Prevention.com

People were blown away when Beyoncé Knowles performed at the Coachella Valley Music And Arts Festival in 2018, making her the first black woman to ...


Should you try the Optavia diet and will it help you lose weight?  Body and Soul

It was ranked as one of the best diets for fast weight loss by the U.S. News and World Report, so what is the Optavia diet, why haven't we heard of it before now, ...


Let's ditch the diets and the cleanses in favor of a healthier perspective this swimsuit season  The Boston Globe

I'm tired of mind-body *content* that equates thinness with health and implicitly helps to veil the weight loss machine with wellness parlance. Thin people, beautiful ...


Keto diet: New study unearths sex differences  Medical News Today

A recent study investigates how the keto diet affects male and female mice. The researchers find that in females, the diet's benefits are absent.


No, Magical Keto Diet Bread Won't Make You Healthy  American Council on Science and Health

The maker of Keto Breads, allegedly "the world's healthiest bread," claims that all the other bread out there causes autoimmune disease and leaky gut syndrome ...


Vitamins and Supplements Can't Replace a Balanced Diet, Study Says  TIME

A new study says that nutrients from supplements aren't as good for you as nutrients from food. You're better off eating healthy food.


Ashanti's Secret to Clean Eating Habits — and Why She Believes in 2 Cheat Days a Week  PEOPLE.com

Singer and actress Ashanti shares her healthy habits and why she believes in having two cheat days a week.


7 Ways to Eat an Earth-Friendly Diet  Care2.com

Discover simple dietary changes you can make to support the health of the earth--by bestselling author of BE YOUR OWN HERBALIST & THE CULTURED ...


Missing Critical Healthy Foods Also Key Reason for Diet-Related Deaths  Healthline

Having a healthy diet can lead to a longer life. But it's not just about avoiding certain types of foods. It's about eating enough of the right kinds as well.


This Guy Had a 142-Lb. Weight Loss After He Went on an Elimination Diet and Beat His Sugar Cravings  menshealth.com

Pedro Perez went on an elimination diet—and watched the pounds fall off. It was tough to overcome his sugar cravings, but it helped him pull off a dramatic ...


Diet Culture May Be Influencing Your Wellness Practice  Bon Appetit

Diet culture is infiltrating wellness and we can't live full, rich, and (yes) healthy lives if our main motivation is beauty or weight loss.


Weight loss: 'Telling someone to improve their diet doesn't work'  Medical News Today

Doctors often advise people who are overweight to lose weight by improving their dietary habits or becoming more physically active. However, the results of a ...


I Followed the Climate Diet For a Week and Now I’m Afraid We’re Doomed  Bon Appetit

The climate diet is a scientifically robust set of recommendations for foods that sustain our bodies and the planet. I decided to put it to the test.


The Keto Diet and a High-Stakes Bet Helped This Man Lose More Than 100 Pounds  menshealth.com

An unhealthy diet and sedentary lifestyle caused Christopher Carman to gain weight. Committing to the keto diet and accepting a bet with friends, he managed ...


Starting a low-carb, high-fat diet  Medical News Today

A low-carb, high-fat diet involves a person consuming fewer carbohydrates and more fat and protein. This encourages the body to burn fat and leads to weight ...


Chinese actresses jailed for selling fake diet pills on social media  South China Morning Post

Two small-time Chinese actresses employed by the same entertainment company have been jailed for manufacturing and selling fake slimming medicines, ...


When Your Diet Affects Your Social Life  New York Times

Welcome to The Edit newsletter. Each week you'll hear from college students and recent graduates about issues going on in their lives. You also may hear from ...


Keto diet has potential in military, researchers say  The Ohio State University News

A new study has researchers hopeful that a ketogenic diet could prove useful in the military, where obesity is an ongoing challenge, both in terms of recruiting ...


Actor Toby Leonard Moore Always Has Vegemite on Hand  Grub Street

Anyone who watched Toby Leonard Moore tear into a sandwich on Showtime's Billions will not be surprised to learn that, before he became an actor, Moore ...


23 Best Foods for Women Over 40 - The Best Diet for Women  Prevention.com

Eating healthy after 40 is key to warding off disease, banishing belly fat, and keeping your mind and body strong. Here are the best foods for women over 40.


Parkinson’s disease - three of the best diet swaps to prevent symptoms  Express

Parkinson's disease affects about 127,000 people in the UK, according to the NHS. It's caused by parts of the brain becoming increasingly damaged over a ...


Chrissy Teigen Is Up 20 Pounds “Because I Love Food Too Much” to Lose Weight — and Her Latest Clapback Confirms She Has No Plans to Diet  Bravo

Cravings author Chrissy Teigen took to Twitter to open up about her "new normal" — and to shut down critics. By Sarah Hanlon. Chrissy Teigen Shuts Down ...


Tim Tebow reveals he is on keto diet, hasn’t drank soda since he was 15  Fox News

New York Mets minor leaguer Tim Tebow told reporters he is on the keto diet and never has a cheat day.


'I Lost 190 Pounds Using Therapy To Manage My Binge-Eating Disorder'  Women's Health

Amber Neal grew up overweight, but when she hit 325 pounds after years of yo-yo dieting (and even gastric bypass surgery), she decided to lose weight for ...


Olly Murs weight loss: Star lost 15lbs in 12 weeks - breakfast he ate revealed  Express

OLLY MURS wowed many fans recently, as pictures of his weight loss efforts were unearthed. The breakfast that the Troublemaker hitmaker ate during his bid to ...


Father files lawsuit to block state from changing disabled daughter's diet  WDBJ7

A father in Amherst County says he's being forced to take drastic measures to protect his disabled daughter.


The Best Way to Play Diet Stocks for Profits Right Now  Investorplace.com

Capture healthy profits by biting into WTW stock, while shorting shares of Herbalife. Here's the best way to play these diet stocks.


Milla Jovovich Says the Keto Diet 'Can Be Hard to Sustain,' So She Does This Instead  Prevention.com

Milla Jovovich says that the low-fat, high-carb diet can be "hard to sustain," so she follows a vegetable-based diet and watches her portions instead.


Add These 4 Superfoods to Your Diet  Newsmax

All high in antioxidants, here are four trending superfoods that belong in your kitchen.


What Is Intuitive Eating? The Science of the Diet in Which No Food Is Off-limits  Newsweek

It may be worth taking the time to listen to your body to find out what you need.


Diet or Exercise - What is More Important For Weight Loss?  Yahoo India News

The age-old question continues - what is more important for weight loss - diet or exercise? Experts would have us believe the former is more important than the ...


Weight loss: The best keto diet breakfast to eat to lose weight without feeling hungry  Express

KETO diet followers love the plan for its weight loss capabilities, but what is the best breakfast to eat to lose weight on the ketogenic diet without feeling hungry?


What is the Pegan Diet? The New Health Trend Mixes Paleo and Vegan  menshealth.com

The paleo and vegan diets may seem contradictory, but the pegan diet creator says mixing the two is the healthiest way to eat. Here's what you can eat.


On the keto diet? Ditch the cheat day: Just one dose of carbohydrates can damage blood vessels  Science Daily

The often embraced 'cheat day' is a common theme in many diets and the popular ketogenic diet is no exception. But new research says that just one 75-gram ...


SSM Health Experts on Vaping Concerns, Healthy Diet, Allergy Prevention, and Alcoholism Treatment  KMOX

ST. LOUIS (KMOX) — A number of local SSM Health doctors and specialists shared their knowledge and insight on a variety of health-related issues in the ...


Exercise is more critical than diet to maintain weight loss: Physical activity helps to prevent weight regain when previously overweight  Science Daily

The study showed successful weight-loss maintainers rely on physical activity to remain in energy balance (rather than chronic restriction of dietary intake) to ...


Best diet for hypothyroidism: Good foods, what to avoid, and meal plan  Medical News Today

Certain diets can improve hypothyroidism, or an underactive thyroid, while others can make the symptoms worse. In this article, we look at which foods and ...


If You're on a Low-Carb Diet to Lose Weight, This Breakfast Food Is One of the "Good" Carbs  POPSUGAR

Diet culture gives carbs a bad rap. It's true that going low-carb is effective for losing weight, but carbs are ultimately the fuel our bodies need to recover.


Best dietary practices for patients with CKD  Healio

PHILADELPHIA — A plant-based diet is an important factor in slowing the progression of chronic kidney disease and improving symptoms, according to a ...


How Long Is It Safe to Stay on the Keto Diet?  Reader's Digest

Is keto diet safe? This high-fat, low-carb eating plan has its fans—and detractors. Here's what the experts say about it.


Plantable diet: Sheinelle Jones tries the 28-day vegan diet  TODAY

Weekend TODAY co-host Sheinelle Jones tried Plantable, a 28-day vegan, plant-based food plan, and said it boosted her energy and made her more mindful of ...


Man who lost 8.6 stone and over half his body fat reveals weight loss diet plan he follows  Express

WEIGHT loss is not easy, and many Britons struggle to shed weight and achieve their goals. However, this Reddit user revealed his before and after ...


Global diet foods market 2019 – research report, demand, price, by application, region and forecast to 2025  Market Research Gazette

Diet Foods Market Report provides detailed insight, industry knowledge, market forecasts, and analytics. Report on Global Diet Foods Industry also illuminates ...


Are dietary supplements necessary?  KELOLAND TV

A large study recently done by Tufts University School of Nutrition Science and Policy in Boston finds taking certain supplements may not be offering you the ...


Can What We Eat Affect How We Feel?  The New York Times

Nutritional psychiatrists counsel patients on how better eating may be another tool in helping to ease depression and anxiety and may lead to better mental ...


Tim Tebow is in Rochester, but don't expect him to eat a Garbage Plate  Rochester Democrat and Chronicle

Binghamton Mets outfielder Tim Tebow is disciplined with his diet and doesn't have cheat days. His Mets are in town to play the Rochester Red Wings.


The key to glorifying a questionable diet? Be a tech bro and call it ‘biohacking.’  The Washington Post

Twitter CEO Jack Dorsey's description of his restricted meal plan is a prime example of how gender impacts the way we talk about food.


Meghan Markle’s baby will likely follow THIS diet in tune with the Duchess’ lifestyle  Express

MEGHAN MARKLE is famously a promoter of a healthy diet, which leads to think Baby Sussex will follow a diet full of “organic” and “minimally processed” foods, ...


The sugar in fruit doesn’t make it bad for you, despite some trendy diet claims  The Washington Post

In recent months, my dietitian colleagues and I have been encountering more and more people making claims like “fruit is bad for you” or “fruit is toxic.” “What is ...


Dad credits keto diet for losing 7 stone in just 150 days  Yahoo News

One man credits the keto diet teamed with exercise for helping him to shed a grand total of 92 lbs (almost seven stone) in just 150 days. Jeremiah Peterson, 40 ...


Weight loss diet: Lose 10lb in one week with this diet plan - what can you eat?  Express

WEIGHT LOSS can be achieved by changing your diet and exercising more. One diet plan can help slimmers lose nearly a stone in the first week by making a ...


Review: Santa Clarita Diet S3 blends slapstick, satire with genuine heart  Ars Technica

The Santa Clarita Diet, Netflix's smart, slyly satiric sitcom about a zombie outbreak in suburban Southern California, has largely flown under the pop culture radar ...


Why Beyonce's EXTREME Coachella diet is problematic on many grounds  Times of India

There is a reason why Beyonce is so famous, globally. She has been instrumental in creating benchmarks for women in music. She is also famous for being ...


Smartphone app detects diet cheat  Science Daily

According to a recent study, a first-of-its-kind smartphone app called OnTrack can predict ahead of time when users are likely to lapse in their weight loss plan ...


Health effects of dietary risks in 195 countries, 1990–2017: a systematic analysis for the Global Burden of Disease Study 2017  The Lancet

Suboptimal diet is an important preventable risk factor for non-communicable diseases (NCDs); however, its impact on the burden of NCDs has not been ...


What did Jesus eat? And other historic diets  New Zealand Herald

Do we need to look for new diets when we can look at what our forebears consumed?


High-cat diet: urban coyotes feast on pets, study finds  The Guardian

A study of coyote scat in LA found the animals are attracted to fruit in gardens, where they are also finding cats and dogs. Supported by. SEJ About this *content*.


White Americans' diets are particularly bad for the planet  Popular Science

White Americans may be committing more food-related offenses than under seasoned chicken: Their diets produce more greenhouse gases than those of other ...


Weight loss diet: Woman lost a stone and a half following this easy plan - what is it?  Express

WEIGHT LOSS is tricky. Tonight on ITV's Save Money: Lose Weight a British woman put a celebrity diet plan to the test. She followed Lisa Riley's `honesty diet'.


Company director, 41, told how removing EGGS from his diet helped him to find love  Daily Mail

David Brown, 41, from Cheshire said that brain fog and depression left him unable to socialise, but after doing an intolerance test he discovered eggs could be to ...


Diet high in leucine may fuel breast cancer's drug resistance  EurekAlert

BOSTON - About one in eight women in the United States will develop breast cancer in her lifetime. The vast majority of these cancers rely on the hormone ...


How Ned Lamont’s ‘debt diet’ may slow Connecticut’s progress reducing homelessness  Hartford Courant

Those working to prevent and end homelessness are warning that the "debt diet" could halt Connecticut's progress.


Lisa Riley weight loss: Emmerdale star shed a staggering 12st with this diet plan  Express

Lisa Riley is an actress and presenter who played the role of Mandy Dingle in Emmerdale between 1995 and 2001, and again in 2019. She has also appeared ...


FODMAP Diet | Low FODMAP Diet for Runners  Runner's World

Here's what you need to know about restricting FODMAP foods to help with stomach issues mid- or post-run.


Vitamin B12 deficiency warning - does your skin look like this? Hidden signs revealed  Express

VITAMIN B12 deficiency symptoms can be difficult to spot, and may include tiredness, difficulty breathing, and having a pain in your hands or mouth. But you ...


Plant-based diets help environment | Letters To The Editor  Mankato Free Press

Earth Day is April 22, marking a half century of promoting environmental awareness and calling for protection of our planet. But are we making a difference?


Diet Center's Tip of the Week | Which group are you part of?  Kdminer

The CDC reports that 30% of adults in the U.S. engaged in sufficient amounts of exercise and 40% did not exercise at all. This means many people have ...


Weight loss diet: Following this plan can help shed 10lb in one week - what can you eat?  Express

FOR those trying to lose weight, following a diet plan can be a good way to help stay focused and some diets will help slimmers see results in as little as a week.


Fitness-conscious millennials are sold on personalised diets  The Sunday Guardian

Hitting the gym is not enough for today's health-conscious generation, whose fitness regimen revolves around a personalised diet tailored in accordance with ...


Netflix’s Santa Clarita Diet bites into bigots — and not just by analogy  The Verge

The Netflix zombie sitcom, now in its third season, follows N.K. Jemisin's rule of metaphor for stories about prejudice — it spells out its messages openly, instead ...


Twitter CEO Jack Dorsey says he eats only one meal a day and fasts all weekend. Experts say this kind of 'intermittent fasting' could be dangerous.  Business Insider

Jack Dorsey is practicing "intermittent fasting" by eating only one meal per day and fasting on weekends, but experts warn against copying the Twitter CEO.