Can the Coffee Diet Really Help With Weight Loss—and Is It Safe?  Health.com

Coffee can curb appetite and boost metabolism, studies show, but will drinking coffee help you lose weight? Find out what a nutritionist says.


Can the keto diet help me lose weight?  Harvard Health

The keto diet is a popular and effective way to lose weight in the short term. But it's very high fat and protein and low carb requirement can be tough…


How diet quality affects the colon's microbiome  Medical News Today

New research has examined the effect of dietary quality on the composition of the colon's microbiota. The study suggests that following a high quality diet may ...


When eating a balanced diet, beef remains a high-protein option  Longview News-Journal

Imagine you are preparing for a trip to the grocery store. To meal prep for the upcoming week, you develop a balanced grocery list with various items spanning ...


A diet that may stave off heart failure - Harvard Health  Harvard Health

The DASH diet, a plant-focused eating pattern long touted for its ability to lower blood pressure, may also help prevent heart failure.


AHA news: know the flax: A little seed may be what your diet needs  Medical Xpress

Adding seeds to your diet can be an easy way to shore up your defenses against heart risks without adding too much work to meal prep.


Coffee Diet Review: Does It Work for Weight Loss?  Healthline

The coffee diet is claimed to help you lose weight quickly, but there are some concerns regarding its safety. This article reviews the coffee diet, including its ...


Weight loss diet: This plan can help you burn fat fast - what can you eat?  Express

WEIGHT LOSS is a goal many people hope to achieve but knowing where to start can be tricky. Following a specific diet can help speed up the results, ...


The 5 Bite Diet Review: Does It Work for Weight Loss?  Healthline

The 5 Bite Diet is a fad diet that's marketed as an alternative to weight loss surgery, but you may wonder whether it's safe and effective. This article reviews the 5 ...


What Is the Satiating Diet and Can It Help You Lose Weight?  GoodHousekeeping.com

The satiating diet promotes eating nutrient-dense foods that make you feel full and satisfied, including vegetables, fruits, and whole grains. This less-restrictive ...


Mom says daughter's protein-packed diet contributed to unexpected death  New York Post

A heartbroken Australian mother is speaking out about the potential dangers of protein shakes and supplements after she says her 25-year-old daughter's diet ...


The $72B United States Weight Loss & Diet Control Market, 2019 - Featuring Growth Rates of All Major Weight Loss Market Segments (Early 1980s to 2018, 2019 and 2023 Forecasts)  PRNewswire

DUBLIN, July 19, 2019 /PRNewswire/ -- The "The $72B United States Weight Loss & Diet Control Market, 2019" report has been added to ...


How Intermittent Fasting Could Help You Live Longer and Better  Inverse

Intermittent fasting has been around for centuries but only penetrated the mainstream in the past decade. Tech executive Jack Dorsey, who eats just one meal a ...


Chris Hemsworth Turned To This Surprising Diet To Bulk Up For 'Avengers Endgame'  Showbiz Cheat Sheet

It takes a lot of hard work for Chris Hemsworth to maintain the enviable physique required of him to play Marvel's Thor. The actor maintains his strength through ...


For Healthy Communities, Look Beyond Diet and Exercise  YES! Magazine

Seattle's economy is booming. The city ranks near the top of the list of America's healthiest cities, and young people from across the United States dream of ...


UNC's southern twist on Mediterranean diet keeps diners on track, earns $3.8M grant  North Carolina Health News

UNC researchers have devised a mix of the Mediterranean diet and down-home cooking, aimed at keeping dieters motivated by providing food they actually ...


I tried this weird diet from the 1900s and it kind of worked  Ladders

This particular happy hour was different because a woman there offered up an interesting option that I actually hadn't heard of before: Food Combining.


Lacto-Vegetarian Diet: Benefits, Foods to Eat, and Meal Plan  Healthline

The lacto-vegetarian diet is a variation of vegetarianism that excludes meat, poultry, seafood, and eggs, but includes dairy products. This article explains ...


This Is the Easiest Way to Determine How Many Calories You Need on a Low-Carb Diet  POPSUGAR

Before you go on a low-carb diet, you'll need to figure out not only the number of carbs you can eat, but also the number of calories — because low-carb.


How Many Eggs Can You Eat on a Heart-Healthy Diet?  Health Essentials from Cleveland Clinic

Breakfast is one meal you shouldn't skip. But a lot of us aren't sure whether we should eat eggs because of their saturated fat and cholesterol *content*.


What Is the Pegan Diet?  U.S. News & World Report

In a world as diverse and complex as ours, it should come as no surprise the number of diet plans you can follow for healthy eating are myriad. Diet and culture ...


Dr. Oz offers warning after woman's unexpected death: Don't overdo it with protein diets  Fox News

Dr. Mehmet Oz joined "Fox & Friends" to react to an Australian woman's death, which was triggered by a protein-heavy diet.


Weight Watchers Stock Is Rising as Interest in Keto Diet ‘Could Be Fading’  Barron's

D.A. Davidson analyst Linda Bolton Weiser upgraded Weight Watchers to Buy from Neutral, and boosted her price target to $32 from $24.50.


Weight loss: Take this fitness quiz to know the best diet and fitness plan for you  Times of India

No one-size-fits-all. This statement goes perfect for those trying to shed kilos. Everybody has a different body and different weight loss goals, following the same ...


High-Fat Diet Disrupts the Brain and Promotes Depression  Psychology Today

New neuroscience study finds a diet high in saturated fats promotes depression-like behavior in mice by disrupting the functioning of the brain.


Cedar: 'The jury's still out' on new M-29 road diet in St. Clair  Port Huron Times Herald

The new lane reconfiguration has slowed down traffic, but not everyone likes the change.


Pastry Chef Nicole Rucker Goes Hard at Win Son  Grub Street

Nicole Rucker's pies inspire cross-country envy. The Los Angeles fruit fanatic and pastry chef opened Gjusta and Gjelina, which promptly became loci of ...


Phil Mickelson takes you inside the diet he hopes reinvents his career  New York Post

After Phil Mickelson revealed his extreme British Open diet, the New York Post gets an inside look at what he's done to help reinvent his career.


The Real-Life Diet of MLB Slugger Eric Thames, Who Says Stretching Is Everything  GQ

Real-Life Diet is a series in which GQ talks to athletes, celebrities, and everyone in-between about their diets and exercise routines: what's worked, what hasn't, ...


Healthy Living: Is Your Diet Killing You?  9&10 News

Eleven million. That's the number of deaths that could have been prevented worldwide with this simple change. We have the details in Healthy Living with ...


Jenna Jameson is ‘back on the wagon’ after quitting keto diet: I was ‘eating like a crazed banshee’  Fox News

Jenna Jameson can't lose, even when she falls off the wagon. The former adult film star shared a confession with her social media followers on Sunday after ...


Judge Rules Florida Can Require a License To Give Out Diet Tips  Reason

Want to make money giving out diet tips? In Florida, you'll have to get a bachelor's degree and a state license to tell people how to eat better. A federal judge has ...


The low-carb, high-fat ketogenic diet may boost fertility for those struggling to conceive  PhillyVoice.com

In addition to being widely popular in the mainstream of healthy eaters, the ketogenic diet has also been known to improve some health conditions, too.


Diet can make or break a student-athlete. Here's how to build healthy eating habits.  Chambersburg Public Opinion

Want to give your student-athlete a boost? Help them focus on proper nutrition.


Intuitive Eating Is the Anti-Diet to End All Diets  Parade

In Beyoncé's Netflix documentary, Homecoming: A Film by Beyoncé, the singer details the extreme diet she used to prepare for her epic Coachella performance: ...


Even identical twins don't react the same way to the same foods — which is why most diet advice doesn't work  CNBC

A new study of more than 1000 people found that people respond to foods very differently, and that even includes sets of identical twins.


The first-ever official Keto diet-approved pizza from a national chain is rolling out across America  AOL

The fast-casual pizza chain is rolling out a new line of diet-friendly pizzas, including the Keto Pizza, Protein Pizza, and Vegan Pizza.


Delmar merchants' group has concerns about road diet  Times Union

BETHLEHEM -- Electronics security firm executive Steve Peterson won Bethlehem's Citizen of the Year Award three years ago and continues to be involved in ...


Best weight loss: One woman lost a whopping 7st with this diet plan - what did she eat?  Express

SLIMMERS can choose from a number of diet plans when trying to lose weight. One woman recently lost 7st 2lb and used social media to reveal the exact diet ...


These diets and supplements may not really protect the heart  Medical News Today

Do common dietary interventions and nutritional supplements really help protect against cardiovascular events? A new meta-analysis answers in the negative.


Are Low-Fat and Low-Carb Diets Compatible?  U.S. News & World Report

Is it possible to combine a low-fat diet and a low-carbohydrate diet into one healthy eating regimen? Are the two diets – which experts say can both be effective ...


How This Personal Trainer Overhauled His Diet and Got Shredded  menshealth.com

Personal trainer Lachie Brycki used to overeat while trying to put on muscle. After adjusting his protein intake, Brycki got lean and revealed his six-pack abs.


Is The OMAD Diet The New Intermittent Fasting?  Refinery29

From the ketogenic diet to intermittent fasting, the internet churns out a never-ending supply of new diet trends that well-meaning people swear will change your ...


Foods To Eliminate From Your Diet Once You Reach 30  Medical Daily

Your diet and lifestyle in your 30s may affect your health when you reach your 40s, 50s, 60s and beyond.


Still Too Much Processed Meat, Too Little Fish in US Diet  WebMD

By Robert Preidt. HealthDay Reporter. FRIDAY, June 21, 2019 (HealthDay News) -- Americans are eating as much processed meat as they did two decades ago ...


Can You Use Aspartame on a Keto Diet?  Healthline

Aspartame can add sweetness to your foods while providing few carbs, but you may wonder whether it's keto-friendly. This article investigates what aspartame is ...


Phil Mickelson's diet of no help in sluggish British Open start  New York Post

Neither the diet nor the exotic coffee blend worked for Phil Mickelson on Thursday as he struggled to a disappointing 5-over 76 in the first round of the British ...


Jenna Jameson 'back on the wagon' with keto, intermittent fasting diets  Page Six

Jenna Jameson admitted she fell off the wagon with her keto and intermittent fasting diets and shared on Instagram that she's getting back into it.


The Zero Carb Diet May Be a Simple Way to Lose Weight—But Is It Safe?  Health.com

People are buzzing about the zero carb diet. Here's what you need to know about the health effects of going entirely no carb.


Keto diet food list: What a cancer researcher on the plan eats  Business Insider

David Harper's high-fat, low-carb keto diet includes liver, cream, and green beans. He and his wife have done a sugar-free ketogenic plan since 2013.


Vast majority of dietary supplements don't improve heart health or put off death, study finds  Science Daily

In a massive new analysis of findings from 277 clinical trials using 24 different interventions, researchers say they have found that almost all vitamin, mineral and ...


No-Carb Diet: Benefits, Downsides, and Foods List  Healthline

A zero-carb diet effectively eliminates all carbs. This article tells you everything you need to know about a no-carb diet, including benefits, downsides, and foods ...


Two Major Studies Just Showed What a Processed Diet Can Do to Our Bodies  ScienceAlert

Nearly everyone these days seems to be promoting whole foods over processed foods. Think about how terms like 'whole grain', 'clean eating', 'all natural', ...


Kourtney Kardashian Uses Keto Diet for Detox: What Experts Think  Healthline

The Kardashian sisters aside, the keto diet isn't your typical diet. It's not meant to be a quick solution to feeling bad or wanting to reset your eating habits. Seeing ...


Diet Culture Says Bingeing Is Bad — Your Body Says It's Survival  Greatist

The line between an eating disorder and dangerously disordered eating? It's not as clear as you might think.


Is a Lectin-Free Diet Healthy for Vegetarians and Vegans?  U.S. News & World Report

Find out why a lectin-free diet may not be a good idea for vegans and vegetarians.


Is exercise more effective in sperm function or diet?  Tehran Times

TEHRAN- In a new study, scientists in Royan Research Institute investigated the effects of diet and physical activity on male reproductive cells.


This is exactly the amount of calories to cut from your diet to reduce the risk of diabetes and heart disease  New York Post

Instead of a bagel or a muffin, why not have an 80-calorie slice of toast.


How to Eliminate Added Sugars From Your Diet  U.S. News & World Report

US News is a recognized leader in college, grad school, hospital, mutual fund, and car rankings. Track elected officials, research health conditions, and find ...


How Does Kate Middleton Stay So Thin? Duchess’ Diet, Exercise Routine Revealed  International Business Times

Kate Middleton is too thin for some people. The Duchess of Cambridge is already a mom of three, but she never gained too much weight following her ...


Reese Witherspoon's Diet Includes Lots of Fried Chicken and Biscuits  GoodHousekeeping.com

Actress Reese Witherspoon eats regular healthy meals but she also loves Southern cooking, like fried chicken and biscuits.


Know the flax (and the chia): A little seed may be what your diet needs  Coeur d'Alene Press

Adding seeds to your diet can be an easy way to shore up defenses against heart risks without adding too much.


Study boosts microbiome fitness and diet quality link  NutraIngredients.com

Researchers continue to link diet with gut health as a US team find fruit, vegetable and whole grain consumption results in higher beneficial bacteria whilst diets ...


Ariana Biermann Trying Juicing Diet: Don't Be Tardy | The Feast  Bravo

After being on the road, the Don't Be Tardy daughter is ready to get back home and back on the clean-eating wagon. By Jenny Berg.


The original soul food: Plant-based diet trend gains ground in African American community  The News Journal

In social media groups and in other circles, African Americans flirt with plant based diets. Culturally, the diet option is becoming more popular.


Dietary quality influences microbiome composition in human colonic mucosa  Science Daily

Studying the association between diet quality and microbiome composition in human colonic mucosa revealed that a high-quality diet is linked to more ...


I tried a brain-boosting twist on the Mediterranean diet for better concentration—here’s what happened  Well+Good

What is the MIND diet? Think of it as a mashup between Mediterranean and the DASH diet that's good for your brain health. Here's what to know.


For brain health, skip the supplements and focus on a healthy diet  The Washington Post

Spending on non-vitamin brain health supplements can cost up to $60 a month for seniors — money that could be put toward *fresh* fruit and vegetables, which ...


New Research Questions Heart-Healthy Diets  ConsumerReports.org

A new analysis of heart-healthy diets may leave you scratching your head. Consumer Reports explains how to make sense of it.


Adopt a diet that's good for your gut  Medical Xpress

(HealthDay)—Having "friendly" bacteria in your digestive system is important for good health. They help the body extract nutrients from food, and boost the ...


In mice, a high-fat diet cuts a 'brake' used to control appetite  Science News

A fatty diet changes the behavior of key appetite-regulating cells in a mouse brain.


What Is Intuitive Eating? - The 10 Steps Of Intuitive Eating Diet  Delish

Intuitive eating is endorsed by dietitians as a non-restrictive approach to food. It's becoming more and more popular as influencers pick it up. Here's what you ...


An inflammatory diet correlates with colorectal cancer risk  Medical Xpress

Researchers from the Molecular Mechanisms and Experimental Therapy in Oncology program (Oncobell) of the Bellvitge Biomedical Research Institute ...


Phil Mickelson drops 15 pounds with extreme British Open diet  New York Post

Ahead of this week's British Open at Portrush, Phil Mickelson says he lost 15 pounds with an extreme diet which included a nearly week-long fast.


New ‘One Meal A Day’ diet promises weight loss – but experts warn extreme fasting could be dangerous  The Sun

WHAT if we said there was a super-simple way for you to lose weight? And what if we told you that it involved eating whatever you like with no calorie restriction?


The first keto-diet-approved pizza from a national chain is rolling out across America  Business Insider

Blaze Pizza says it's the first national chain to roll out a keto-diet-approved pizza crust, with only 6 grams of net carbs.


Nine Weeks of Cutting Weight Using the RP Diet App  Morning Chalk Up

Hi! This is Jessica Danger, your Managing Editor. Over the next nine weeks I will be using the RP Diet App to cut weight. I've set my goal for nine pounds, that's ...


This Is What I Learned When Forced To Put My Daughter On A Totally Fat-Free Diet  HuffPost

In a home video from my 12th birthday, my family is seen celebrating at a pizza place in the hour between Hebrew School and my violin lesson. My father ...


Jillian Michaels: Restrictive Diets Are 'Never Necessary' For Weight Loss  Women's Health

Jillian Michaels, former 'Biggest Loser' trainer says restrictive diets are never necessary for weight loss, after speaking out against the keto diet last year.


Preeclampsia risk may be reduced by a healthy high-fiber diet: Pregnancy outcomes and infant immunity linked to gut bacteria  Science Daily

New research suggests that gut bacteria could have an impact on the outcome of pregnancies with a high plant-based fiber diet recommended.


Eating this inflammatory diet may double your cancer risk  SlashGear

Chronic inflammation has been linked to a number of potential long-term health issues, including autoimmune problems and the development of cancer.


A Dietitian and Trainer Asks You to Stop Eating and Exercising For Looks — Here's Why  POPSUGAR

There's nothing wrong with wanting to exercise — it's good for you! — or eat healthier. But one registered dietitian and personal trainer is making.


How to live longer: Best diet to follow if you want to increase your life expectancy  Express

HOW TO live longer: Over the years, the key to a long life has largely been attributed to what you eat. So what diet is best to follow? A mainly plant-based diet ...


Endomorph diet: Eating, exercising, and muscle gain  Medical News Today

People with the endomorph body type can gain weight quickly. For this reason, they may wish to avoid processed foods and those with a high fat *content*.


Health benefits of phosphorus in your diet  Medical News Today

Phosphorus is a mineral that is essential for human health. It is available in a wide variety of foods, including meat, fish, dairy, and some vegetables. Learn more ...


Beyond Meat, Impossible Foods and the plant-based burger of the summer. Here are the diet facts you need to know  CNBC

Food experts are warning consumers about the Beyond Burger and the Impossible Burger for their high levels of saturated fat. The environmental benefits of an ...


Emily Atack weight loss: Adulting star used this trick to slim down - what did she eat?  Express

EMILY ATACK, 29, shot to fame playing the role of Charlotte Hinchcliffe in the Inbetweeners. She is currently appearing on Celebrity Gogglebox with her mum ...


Researcher: Possible Connection Between Diet And Canine Heart Disease Is Reversible  CBS San Francisco

by Juliette Goodrich and Molly McCrea. DAVIS (KPIX 5) — Late last month, the FDA released an update on a troubling trend: a surge in dogs diagnosed with a ...


Ruling in diet advice lawsuit confirms frustrations in cutting fat from occupational license laws  The Center Square

Florida Gov. Ron DeSantis and Republican legislative leaders have made it a priority to whittle back occupational license requirements imposed on nearly 30 ...


What is Wimbledon tennis champion Novak Djokovic’s vegan diet?  South China Morning Post

Five-time Wimbledon tennis champion Novak Djokovic follows a plant-based diet but doesn't like labels or being called a vegan. The 32-year-old Serbian has ...


The Real-Life Diet of MSNBC's Chris Hayes, For Whom Ball Is Life  GQ

Real-Life Diet is a series in which GQ talks to athletes, celebrities, and everyone in-between about their diets and exercise routines: what's worked, what hasn't, ...


Is Your 'Gut Healing' Diet Actually Hurting You?  U.S. News & World Report

Severe elimination diets starve beneficial gut bacteria and may harm our guts – and our health.


Nutritionist says premature death is preventable with this diet  Fox Business

A physician explains how his method of weight loss can help shed weight and be healthy with a plant based diet.


Healthy Diet: 4 Fruits That Are Relatively Rich In Protein  NDTV Food

Fruits are not traditionally rich in protein and theyre generally not expected to be- they have higher levels of other important nutrients including fibre and ...


Jillian Michaels Says Restrictive Diets Are “Never Necessary”  Cooking Light

The fitness queen is expressing her feelings about restrictive diets—and why you shouldn't be following one.


Candidates with disabilities hope to lay foundation for inclusive Diet in Upper House election  The Japan Times

On a recent Wednesday morning, Rie Saito wasn't giving a lengthy, energetic speech about her campaign pledges through a loudspeaker, unlike most of her ...


Have That Diet Soda—7 Lifestyle Choices to Stop Stressing About Right Now  Yahoo Lifestyle

Here's good health news (phew): some lifestyle choices just aren't worth stressing over. When it comes to the following seven habits, drop the guilt and focus on ...


Why diets don't help you lose weight, according to a nutritionist  Ladders

While some trendy diets may result in quick weight loss, they can be isolating, restricting and difficult to follow for the long term.


Diet soda-stroke connection needs more research  Greenville Daily Reflector

Friday, July 19, 2019. Q Help me understand the recent news about diet soda and stroke risk. CK, Greenville. A I got lots of questions about the news headlines ...


Vegan Keto Diet: Is It Possible?  U.S. News & World Report

Two of the hottest dietary trends these days are the vegan and keto diets. They are also almost diametrically opposed to one another. (Getty Images). The vegan ...