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The Keene Sentinel

What The Diet Of A 5300-Year-Old 'Iceman' Says About Ancient Europeans
NPR
Like, I'm thinking the paleo diet is all about high protein, and this kind of confirms that people thousands of years ago did eat a lot of protein. MAIXNER: Yeah, specifically in this situation. We have to really see also here the limitation of the ...
Otzi the Iceman was not a strict adherent to the Paleo diet, study findsThe Keene Sentinel
Paleo Diet: Scientists Sort Out Last Meal of 5,300-Year-Old Alpine ...Sputnik International
5300-Year-Old Iceman's Last Meal Reveals Remarkably High-Fat DietR & D Magazine
Business Insider
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LIVEKINDLY

Fiber-Rich Plant-Based Diet May Help Reduce Symptoms of Depression, Says Research
LIVEKINDLY
Recent research out of China suggests a fiber-rich diet may help to reduce the symptoms of depression. The cross-sectional study, which was published in the journal Nutrition, reviewed data from the National Health and Nutrition Examination Survey 2007 ...



menshealth.com

The 3-Day Military Diet Says You Can Lose up to 10 Pounds in One Week
menshealth.com
According to the website TheMilitaryDiet.com, the Military Diet is a weight loss plan that could help you drop as much as 10 pounds in one week. If that promise wasn't alluring enough, the website claims you can do this without exercise, and ice cream ...



Women's Health

Dang Foods Introduces Keto Diet-Friendly Snack Called the 'Fatbar'
Women's Health
FATBARS by Dang Foods are​ the newest products aimed at helping you stay in that fickle, full-fat state known as ketosis (a.k.a., burning fat for energy, rather ...

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UPI.com

Healthy Diet May Reduce Asthma Symptoms
MedPage Today
Eating a healthy diet with plenty of vegetables, fruits, and whole grains was associated with fewer asthma symptoms and greater asthma control in a large, cross-sectional study involving French adults. Close to 35,000 adults participated in the study ...
Can you eat your way to better control of asthma?UPI.com

all 6 news articles »


Business Insider

Silicon Valley's favorite diet can lead to kidney trouble — here's how to go keto without getting sick
Business Insider
The keto diet, at its essence, is rather straightforward: stop eating carbs, munch on more fat. It is a high-fat, low-sugar weight-loss strategy that forces the body into its natural starvation mode, causing it to rely on fat for fuel instead of on ...



INSIDER

7 ways the keto diet can affect your digestion
INSIDER
The keto diet can have strange effects on your body, especially since some following the celebrity-favorite eating plan have experienced weird setbacks like the keto flu and foul-smelling keto breath. And while the diet has been said to have some ...

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INSIDER

14 'diet' foods that seem healthy but actually aren't
INSIDER
It's easy to fall victim to marketing slogans that use words like "diet," "lean," and "low-fat." These words, however, are often just masking an unhealthy treat. A product can be low-fat and still high in sugar and sodium. It's important to keep this ...

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Medical News Today

Osteoporosis: Mediterranean diet may slow bone loss
Medical News Today
How can the Mediterranean diet help with bone health? It discovered that seniors with osteoporosis who followed a Mediterranean-like diet for 12 months had a much slower rate of hip bone loss than peers who did not follow the diet. Osteoporosis ...
How a Mediterranean diet could reduce bone loss in osteoporosisScience Daily
The Best Diet for the Heart Is... | Medpage TodayMedPage Today
How a Mediterranean diet could reduce osteoporosis - Medical XpressMedical Xpress
Daily Mail
all 29 news articles »


Express.co.uk

Vitamin deficiency: How to add more vitamin D to your diet
Express.co.uk
Vitamin D deficiency could be avoided by eating salmon, a health website revealed. Just 100 grams of the tasty fish contains almost double a daily requirement of the essential vitamin, Healthline stated. “Salmon is a popular fatty fish and also a great ...

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