A Diet Worth Trying  KELOLAND TV

If you're still keeping up with your New Year's resolutions, you may be in the second week of a new diet.


The truth behind 'cheat day' when it comes to your diet  WKYC.com

Jan. 16, 2019: Is it OK to have a 'cheat day' when you're on a diet? We asked registered dietitian Melanie Jatsek to find out.


Jillian Michaels doubles down on keto diet attack after Al Roker, Andy Cohen diss  USA TODAY

Jillian Michaels' critical opinion of the ketogenic diet is proving to be unpopular among celebrities, inlcuding Al Roker.


The perfect sustainable diet for the new year  Chicago Tribune

We know in our gravy-pumping hearts that the self-improvement must commence. And that means it's time to eat less and exercise more.


Make Your Diet Last in 2019  U.S. News & World Report

What was your New Year's resolution? Did you try a diet that requires a ton of effort? If so: Stop complicating things! Simplicity is what you should strive for in ...


Keep your furry friends healthy with this diet idea!  EverythingLubbock.com

LUBBOCK, TX - The folks from Rocking Paw Dog Traning stopped by to give us some tips on how to keep your pup healthy in 2019. Watch the video above for ...


Bribe yourself to diet  Medical Xpress

(HealthDay)—For many people struggling with weight, an underlying reason for the excess pounds is the habit of using food to soothe bad feelings and reward ...


Is there a place for coconut oil in a healthy diet? - Harvard Health Blog  Harvard Health

Coconut oil has seen a surge in popularity in recent years due to many touted health benefits, ranging from reducing belly fat to strengthening the immune ...


Healthy Eating in 2019: How to Embrace a Better Diet  GQ

Healthy eating is one of the most common New Year's resolutions. We asked experts for their seven best tips on how to make it work.


More people joining 'Veganuary' movement to try animal-free diet  The Union Leader

CHICAGO — She misses pizza and hamburgers, and she longs for eggs.


Weight loss diet mistakes: 5 reasons you are not losing belly fat despite eating clean  Times Now

A strict diet and regular exercise are extremely important for weight loss. Make sure you also include enough fats, protein and drink enough water to aid your ...


Carbohydrates, fibre and a healthy diet  The Guardian

Low-carb does not mean no-carb, nor does it mean low-fibre (Blow to the low-carb diet as WHO report says fibre cuts early deaths, 11 January). Your article ...


Everything You Need To Know About The Mediterranean Diet | HuffPost Life  HuffPost

Unlike the keto diet, this lifestyle is actually healthy for you in the long term.


How to build muscle on a vegan diet  Popular Science

Even without recent or replicated peer-reviews papers, we have proof enough that getting buff with plants is, in fact, possible.


Vertical Diet, Intermittent Fasting, and Paleo: How Are They Different?  BarBend

Here's an athlete's guide to the pros and cons of the Vertical Diet, Intermittent Fasting, and Paleo from a record-setting powerlifter.


Here’s why high-fiber diets are all the rage—and how to beat the bloat  Well+Good

F-Factor founder Tanya Zuckerbrot and wellness expert Lindsey Elmore explain how to beat the bloat on a high-fiber diet.


Everything to Know About the Diet That Jay-Z and Beyoncé Swear By  Brit + Co

Cookbookmarked! is our new series where we review the latest cookbooks from the foodie influencers you follow. Check back often to find out which new ...


How to lose weight, improve health: Diet without dieting in 2019  NEWS.com.au

Imagine if you were able to drop a few kilos minus the extra tough workouts and strict diet in 2019.


6 mistakes people make with a high protein diet  Cosmopolitan.com

Eating a high amount of protein allows for muscles to develop, repair and maintain themselves by keeping your metabolic rate high. And even better, it's great for ...


The strange zen of the data diet  The Next Web

It's said that moving — along with getting divorced, or contracting a life-threatening illness — is one of the most stressful events you're likely to experience in your ...


5:2 diet: what is it and does it work?  HELLO! Magazine

Everything you need to know about the 5:2 diet from what it is to what you can eat and what the benefits of it are...


Epigenetic Change and High-Fat Diet Lead to Inherited Heart Disease  Genetic Engineering & Biotechnology News

Team identifies epigenetic marker and two genes that caused heart failure in the children and grandchildren of fruit flies with high-fat-diet-induced heart ...


How to go on a low-information diet  Fast Company

Disconnecting completely isn't a realistic option, so here's how to trim back on the daily deluge.


Weight Loss Diet: Diet High In Soya Protein Can Help In Quick Weight Loss! Here's Why You Should Try It  Doctor NDTV

Diets higher in protein can help curb appetite by increasing feeling of fullness and satiety. High-quality proteins, including soy protein, have been shown to ...


Designing Your Horse's Diet  TheHorse.com

Posted by Kristen M. Janicki, MS, PAS | Jan 14, 2019 | Article, Grains, Horse Care, Nutrition, Nutrition Basics. Favorite. Share: ADVERTISEMENT ...


How to live longer: Avoid early death by eating THIS diet  Express

HOW TO live longer: Eating a healthy, balanced diet is widely promoted as key to reducing the risk of health problems and living a long life. But there is one diet ...


High-fiber diet linked to lower risk of death and chronic diseases  WREG NewsChannel 3

People who eat diets that are high in fiber have lower risk of death and chronic diseases such as stroke or cancer compared with people with low fiber intake, ...


Adlen Robinson: Why potassium, magnesium are important in diet  Forsyth County News Online

Did you know potassium and magnesium are two of the most important minerals for your overall health? Would it surprise you to learn most of us don't get nearly ...


The 7 best cancer-fighting foods to add to your diet  Medical News Today

Cancer-fighting foods include apples, berries, and fatty fish. These foods may help prevent cancer and promote general health. Learn more about the best ...


It's Diet Season Again  American Thinker

The holidays are over, and it's time to shed those extra pounds. Marie lost the weight, and you can, too, or your money back. The same with other diet plans, ...


Chris Pratt's new diet comes straight from the (checks notes) Old Testament  The A.V. Club

Chris Pratt shocked everyone when he transformed from Parks And Recs' slovenly Andy to Guardians Of The Galaxy's svelte Star-Lord, and the actor, being an ...


WHO appeals to policymakers: 'A healthy diet is a sustainable diet'  FoodNavigator.com

Recommendations for healthy eating based on sustainable food choices have been published by the World Health Organization (WHO): “Food manufacturers ...


Diet tips for type 2 diabetes: 5 foods that spike blood sugar and cause excess belly fat in diabetics  Times Now

Foods that seem healthy can actually affect your blood sugar levels, cause excess belly fat. Here are five foods people with diabetes should avoid eating to ...


Fresh Thymes Eatery is One the Best Healthy Restaurants for Any Diet  303 Magazine

Boulder's *Fresh* Thymes Eatery is a gluten-free restaurant that sources organic ingredients to cater to any diet type.


The keto diet was accidentally discovered in 1862 by a funeral director who lost 52 pounds on a diet of cordial and meat  Business Insider

After 30 years of failed weight-loss strategies, William Banting, a funeral director, lost 52 pounds by adhering to a low-carb diet.


A diet cookbook with cake, not kale salad  Jackson Hole News&Guide

Jenny Carr's book, “Peace of Cake: The Secret to an Anti-Inflammatory Diet,” says you can eat healthy and not give up comfort foods you love.


GreenCorps members prescribe a low-salt diet for Minnesota w...  Republican Eagle

In 1961, newly elected President John F. Kennedy launched a program to help mitigate poverty around the world and spread American ideas and goodwill.


How To Lose Weight Well receives backlash after promoting ‘Cake for Breakfast’ and McDonald’s diet  goodtoknow

How To Lose Weight Well viewers took to Twitter to criticise the latest episode of the show due to the likes of the Cake for Breakfast and McDonald's Diet.


Fasting diets are going mainstream — ahead of the science. Here’s why.  Vox.com

When John Kane was approaching 50, he noticed his weight had crept up to 275 pounds. At 6-foot-2 and medically obese, he turned to the gym to slim down, ...


Mediterranean Edges Out DASH for Best Diet of 2019  WebMD

Like the Mediterranean diet, the Nordic plan emphasizes barley and other whole grains, berries, veggies, fish, and beans.


Keto diet is big on Google, so here's a low-carb dinner for you  Milwaukee Journal Sentinel

Out of the top 10 food-related searches on Google last year, five of them were related to the keto diet. So take it away with this recipe.


The Pegan Diet: Benefits, Downsides, and Sample Menu  Healthline

The pegan diet is a style of eating inspired by two of the most popular diet trends — paleo and vegan. This article reviews everything you need to know about the ...


8 reasons why you're not losing weight on a low-carb diet  INSIDER

Few things are quite as complex as weight loss, and it doesn't help that so many people have preconceived notions of what it takes to lose weight and keep the ...


How Much Fiber Do You Need in Your Diet? New Research Shows It’s More Than You Think  runnersworld.com

While it's true that you want to avoid fiber right before a run (hello, midrun bathroom stop), it's a nutrient you definitely want to make sure you include enough of in ...


Weight loss: How this nurse lost five stone in six months through brand new diet method  Express

How To Lose Weight Well on Channel 4 will tonight look into a very unique method of weight loss. Dr Xand van Tulleken will investigate whether unconscious ...


How to eat a balanced diet: A guide  Medical News Today

A balanced diet fulfills all of a person's nutritional needs and includes foods from the five essential food groups. Learn more about building a healthful, balanced ...


This Is What Keto Eating Looks Like at Home for Vicki Gunvalson's Daughter Briana Culberson  Bravo

Vicki Gunvalson's daughter Briana Culberson can't stop singing the praises of the Keto diet. The Real Housewives of Orange County daughter has been ...


High Fat Diet And Epigenetic Change May Lead To Inherited Heart Disease  Anti Aging News

An epigenetic marker and two genes have been identified that caused heart failure in the offspring and grandchildren of fruits files with high fat diet induced ...


Body Positivity: 'Ditch the diet and rethink your body'  BBC News

Becky started up the Anti Diet Riot Club to fight back against diet culture.


Anheuser-Busch InBev, Budweiser Maker, Will Go on a ‘Debt Diet’  Barron's

It is strange days when the maker of Budweiser breaks with its peers to go on a diet. Anheuser-Busch InBev (ticker: BUD) is going on a “corporate debt diet,” as ...


Salma Hayek’s Healthy Diet & Anti-Aging Beauty Secrets Revealed — How She Looks So Sexy At 52  Hollywood Life

Salma Hayek: Find out her diet and anti-aging secrets here.


Athletes Can Thrive on Plant-Based Diets | Fitness | US News  U.S. News & World Report

Athletes are always looking for a competitive edge – and that could mean swearing off meat. Elite athletes from Olympians to NFL linebackers are adopting ...


New diet sweeps the nation for weight loss  KAIT

(KAIT/NBC) - The Keto diet is being proclaimed around the world as one of the best ways to shed pounds. The diet focuses foods high in fat and low in carbs and ...


Diet and Exercise Might Reverse Aging in the Brain  TIME

It's no surprise that exercise and a healthy diet are good for you, but new research shows it can slow the effects of aging on the brain.


Al Roker Slams Jillian Michaels Amid Keto Diet Criticism: She Has 'Promoted On-Camera Bullying'  PEOPLE.com

Jillian Michaels may think the keto diet is a bad idea, but Al Roker begs to differ.


Dieting for dummies: What you should know about the top diet trends for 2019  NorthJersey.com

Celebs will certainly be Instagramming about them. These are the diet trends you should know about in 2019.


Kirsten Dunst Refuses To Diet Despite Huge Pay Offer For 'Bring It On'  Radar Online

New mom Kirsten Dunst isn't about to shake her pom-poms for a reboot of her cult cheerleading comedy 'Bring It On' despite a hefty $10 million payday!


Meghan Markle Has Reportedly "Dramatically" Changed Prince Harry's Diet  MarieClaire.com

According to royal biographer Andrew Morton, Meghan Markle has dramatically changed Prince Harry's diet.


BREAKING: National Institute Integrates Plant-Based Diet To Treat T2 Diabetes  Plant Based News

A new eating plan - the Natural Food Interaction Diet - is having a profound effect on type 2 diabetes as a large clinical trial is underway at the National Institute ...


The 90-Day Career Diet  Forbes

In this post, I provide ways to kick start a "90-Day Career Diet" as we start the new year. This includes setting goals and examining your career opportunities.


6 Ways to Eat Better in 2019  The New York Times

Nutrition advice backed by research from the past year that might help shape better eating habits for the new year.


'Seasonal Diet' Can Give Your Body What It Wants, Help You Lose Weight  Healthline

When the mercury starts climbing and you find yourself itching for a juicy slice of tomato, that may be more than your taste buds talking. It might be your body's ...


New year, new you! How a 'digital diet' can help  KBTX

A local doctor explains reasons why you might want to consider a digital diet for you or your family in 2019.


Chipotle wants you to try its new diet bowls, so you'll sign up for its app  CNBC

The online-only availability of Chipotle Mexican Grill's new lifestyle bowls is a strategic move by the company to get more customers to opt to order digitally.


Balanced diet, exercise may not prevent gestational diabetes: New study suggests best treatments may be tied to individuals' risk factors  Science Daily

A new study is the latest evidence that the 'first-line' strategy for preventing gestational diabetes mellitus isn't working. Over the past five years, more than 5000 ...


Dairy Mediterranean Diet  Healthline

Cheese lovers rejoice! A new version of the Mediterranean diet (the MedDairy diet) allows for several servings of dairy a day and has been shown to be just as ...


10 Best and Worst Fad Diets for 2019  Everyday Health

Losing weight or “eating better” on your mind these days? There is no shortage of diets grappling for your attention. And the reality is that most diets — the good ...


The 12 worst foods to feed eczema-prone children - and the diet that could clear their itchy skin  Daily Mail

Nutritionist Karen Fischer's daughter battled eczema and so she spent the past 10 years researching the worst foods to eat and the best. Here, Karen shares with ...


Happy Birthday Sidharth Malhotra: Diet Lessons From The Spunky 34-Year-Old!  NDTV Food

Jabariya Jodi actor Sidharth Malhotra turns 34 today. Heres a lowdown on what kind of diet he follows to keep fit!


Mediterranean diet nutrients tied with healthy brain aging  Medical News Today

A study of older adults links blood markers of certain nutrients that are present in the Mediterranean diet to better cognition and brain connectivity.


The pegan diet — a hybrid of paleo and vegan — could be the next big thing  USA TODAY

Pegan is a hybrid of the paleo and vegan diets. It was coined in 2014 but has recently gained steam.


Vitamin D deficiency: Eat eggs to avoid deficiency symptoms - how many should you eat?  Express

VITAMIN D deficiency is particularly common during the winter months, when sunlight and daylight hours fall. But adding more eggs to your diet could help to ...


Here's a simple Indian diet plan for type 2 diabetes: 3 tips to lose belly fat, lower blood sugar  Times Now

Diagnosed with type 2 diabetes and need to lose weight? Here's a simple Indian diet plan that can eliminate your belly fat and help with blood sugar control.


The rugby diet: everything an elite-level player eats in a day  JOE.co.uk

Eat like an elite player with this daily rugby diet, courtesy of England international James Haskell. It fuels your performance in the gym and on the pitch.


'My 600-Lb Life': What is the Dr. Nowzaradan Diet Plan?  The Cheat Sheet

Dr. Now's patients on 'My 600-Lb Life' must follow a specialized diet plan before they can undergo weight loss surgery. Here's what they have to eat -- and what ...


Hemp seeds are the tiny nutritional powerhouses you need in your diet  Body and Soul

Hemp: unless you've been living under a rock, you've probably noticed it's all the rage lately. Whether it's hemp chips, hemp chocolate or even hemp water – it's ...


Replacing soybean meal with microalgae in cow diets  All about feed

Microalgae in the diet of dairy cows show similar results as soybean meal, Finnish researchers showed. They tested 2 types of microalgae and a mixture of the 2 ...


How to start the Mediterranean diet (and stay on it)  CNN

A how-to guide on how to start (and stay on) the Mediterranean diet, considered one of the healthiest diets in the world.


Learn to Balance Fats for a Healthier Diet, Researcher Argues  EcoWatch

As a research professor in nutrition and dietetics, I am convinced that the concept that dietary fat is "toxic" is very much outdated and misguided. Although there ...


Top Chef Alum Richard Blais Shares Dramatic "Before" Photo — and the Diet Change He Made to Shed 60 Pounds  Bravo

Richard Blais cuts a slim figure that belies the fact that he is behind several restaurants specializing in comfort food, like his fried chicken specialty shop, the ...


Experts say diet is more important than exercise for weight loss  WTVD-TV

The new year is here, and many people have made a resolution to lose weight.


The military diet: does it work?  Netdoctor

If you're looking for a quick-fix weight loss plan, you might be tempted to try the military diet. Sometimes called the 3 Day Diet, it claims that you can lose up to 10 ...


Nutrient in mother's diet may help fight Alzheimer's in offspring  Medical News Today

Recent research suggests that a maternal diet that is high in an essential nutrient can reduce the impact of Alzheimer's disease on future generations.


Prescribe certified diet therapies only , medics warned  Kenya Broadcasting Corporation

Nutritionists and Dieticians Institute warns private medics against prescribing diet therapies to patients without input of certified nutritionists.


5 Digital Diet Solutions for New Year Slimdown Success  I4U News

With the 2019 CES show having debuted multiple diet-focused consumer technologies, including devices that analyze the gases in people's breath to uncover ...


‘Road diet’ part of traffic plan for $4.5M sports complex, restaurant/bar  Dayton Daily News

Road upgrades for a $4.5 million athletic complex/restaurant in the center of West Carrollton will be a focus for city officials the next several weeks as they work ...


Dietitian weighs the pros and cons of popular diet plans  FOX 13 News, Tampa Bay

Getting back on track physically for the new year isn't easy. Besides hitting the gym, many people may be looking at some diet plans to lose weight as part of ...


A Healthy Diet Isn't Enough to Make Up for Lack of Exercise, Study Finds  Men's Health

A new study finds that otherwise healthy, smart-eating people who didn't exercise can still have a high risk of cardiovascular disease, and had the same risk as ...


Celiac Disease Diet, Food Lists, Sample Menu, and Tips  Healthline

For people with celiac disease, avoiding gluten is essential but can be harder than it seems. This article reviews the benefits of the celiac disease diet and ...


Jillian Michaels criticizes the keto diet: ‘You’re starving yourselves’  TODAY

Celebrity trainer Jillian Michaels thinks the popular keto diet is a bad idea because it doesn't offer balanced nutrition.


High intake of dietary fiber and whole grains associated with reduced risk of non-communicable diseases  Science Daily

Observational studies and clinical trials conducted over nearly 40 years reveal the health benefits of eating at least 25g to 29g or more of dietary fiber a day, ...


Gestational Diabetes Is Not Prevented By Exercise and Diet  American Council on Science and Health

Gestational diabetes (GD) is the development of diabetes during pregnancy. For those afflicted, it is a significant problem for these women and the children they ...


Vicki Gunvalson’s Daughter Briana Culberson Says The Keto Diet Helped Her Lose 45 Pounds  Women's Health

Briana Culberson, daughter of "RHOC" star Vicki Gunvalson, has been on the keto diet for eight months, according to her husband Ryan. Briana, 31, lost 45 ...


FDA Investigating Possible Link Between Grain Free Diet And Heart Disease In Dogs  CBS Philly

Follow CBSPHILLY Facebook | Twitter. PHILADELPHIA (CBS) — Maybe the most important day-to-day determination with a pet is what to feed them. People ...


Diabetes type 2 - why you should be eating this 50p snack every day to prevent symptoms  Express

DIABETES type 2 risk could be lowered by making some diet or lifestyle changes. You can prevent high blood sugar symptoms and signs by eating more of this ...


Top Spots: 10 of the best diet-friendly restaurants in Columbus  NBC4i.com

When you're trying to eat healthy, going out to eat can be a struggle, but luckily there are several great restaurants right here in Columbus that will help you keep ...


Richard Nixon's Diet Was Extremely 70s, Even Less Appealing than Trump's  VICE

Richard Nixon would have been 106 today, and probably still eating cottage cheese with ketchup.


What is the McDonald’s diet featured on How To Lose Weight Well – and is it safe?  Irish Examiner

If you happen to catch tonight's episode How To Lose Weight Well on Channel 4 this evening, you might be left wondering about the McDonald's diet.


How to do the SUPERFOOD diet from How to Lose Weight Well 2019!  Reality Titbit

The superfood diet has a long list of foods and recipes that you can make the most of. However, you must only eat the foods on the list, and you must not drink ...


Debunking the trendy gluten, coconut oil and sugar diets  New York Post

Dieters are constantly getting tripped up by so-called magic bullets — think coconut oil or the latest gluten-free alternative — and it's “paralyzing” their health ...